Years 2 and 3 pupils complete 35 minutes of live Virtual PE every Tuesday/Thursday. We have been doing fun dance warm ups including “I Like To Move It”.

Lots of movement in our legs, arms and core helps to warm up the muscles ready for the lesson.

The main part of the lesson is 5-8 minute move with Joe wicks with the help of a primary aged pupil to perform 5-8 different exercises.   Then it’s back to Just Dance for copying the movements of the trolls on screen to the up beat tune, followed by Disney’s Coco Just Dance.  This dance is a bit more a challenge but year 2 and 3 pupils do well at keeping up!

We finish the PE session with cool down of stretches, keeping the same cool down each week to teach muscle memory and improve our control and body tension.